VATA PRODUCE GUIDE
During Late Autumn to Early Winter, increasing these ingredients will help your mind-body balance. The elements for this season is made up of Air & Ether (Space). Which also known as Vata (bio-energy centre) season. To pacify nervousness, bring in tastes that are; Sweet - Earth & Water Sour - Earth & Fire Salty - Fire & Water Buy local produce. Not imported from overseas. |